Account & data

Delete data, not the
whole account

Want to remove specific information from Sleepy but keep your account active? You can do all of this yourself, right inside the app β€” usually in under a minute.

Want to delete the whole account instead? Go to Delete account β†’

What you can delete

Each one happens right inside the app.

Child profile
Removes the child and every sleep entry tied to them
  1. Open Profile β€Ί Children
  2. Tap the child you want to remove.
  3. Scroll to the bottom and tap Delete child, then confirm.
Heads up: all sleep sessions, notes and the child's avatar are deleted too. Co-caregivers lose access immediately.
Individual sleep entry
Single nap or night session
  1. Open the History tab.
  2. Tap the entry you want to remove.
  3. Tap the menu β‹― β€Ί Delete.
AI chat history
Whole thread or a single message
  1. Open the Assistant tab.
  2. Open the conversation menu and tap Clear history to delete all messages…
  3. …or swipe a single message left and tap Delete to remove just that one.
Push notifications
Disable and remove the device token
  1. In the app: Profile β€Ί Settings β€Ί Notifications β†’ toggle off.
  2. Signing out of a device also removes that device's push token from your account.
Avatar or profile field
Clear specific fields you no longer want stored
  1. Go to Profile β€Ί Edit profile.
  2. Clear or replace any field β€” photo, name, date of birth and so on.
  3. The same Edit screen exists for each child profile.
Export first
Download a JSON copy before you delete
  1. Open Profile β€Ί Settings β€Ί Privacy β€Ί Export my data.
  2. You'll get a JSON file with your profile, child profiles and sleep sessions.
  3. Same endpoint we use for GDPR data-access requests: /api/v1/user/me/export.
Can't do it from the app?

Email [email protected] from the address registered to your account. Describe what you want removed β€” a specific child profile, a range of sleep entries, etc β€” and we'll action it within 30 days.

Contact support
What we may keep β€” and why

Some records we're legally required to hold longer, in minimized form.

Backups
35 days
Deleted records may persist in routine encrypted backups before being overwritten.
Financial records
6–10 yrs
Past-purchase records retained as required by tax and accounting law.
Security logs
12 months
Kept to detect abuse and protect your account.
Read more β†’ Privacy Policy Or β†’ Terms of Use